NATIONAL Carers Week was celebrated last week to recognise and raise awareness of the three million Australians providing unpaid care and support to their family members or friends and to shine a light on the profound impact carers have on their communities.

Upper Murray Family Care (UMFC) and the Myrtleford Neighbourhood Centre threw a free Carers Brunch event last Tuedsay, October 15, for some well-deserved recognition and an opportunity to connect with other carers.

The brunch also provided an opportunity to learn about the support and activities available in their community, open to all carers and those wishing to celebrate Carers Week.

“We recognise that caring for someone can be a rewarding experience, but carers need looking after too,” said Maria Garvey, service manager of UMFC's carer, aged and disability services.

“The role of a carer, whether or not they are paid or unpaid can be physically, financially and emotionally demanding.”

UMFC CEO, Felicity Williams, said carers really are an invaluable part of our society.

“In order for care relationships to be maintained, both the carer and person receiving care should have access to services that meet their needs,” she said.

Carers Brunch event organiser Brooke Boede, who has worked as a carer support practitioner with UMFC’s support options program for the last seven years, said isolation is a common issue for carers.

UMFC's support options program for carers provides short-term, flexible support to carers to help them continue in their vital roles.

Further information about UMFC supports and services can be found at: www.umfc.com.au or call (02) 6057 8419.

A carers group meeting is also held monthly at the Myrtleford Library which supports older carers and the carers of older people.